100% Gold Standard Whey Protein Powder
Optimum Nutrition

100% Gold Standard Whey Protein Powder

24g of Whey Protein with Amino Acids for Muscle Recovery and Growth*
Muscle Building Whey Protein Powder*
9.3  out of 10  (9,976 Reviews)
Free Gift 

Add a TRANS4ORM, 60 Capsules to your cart to get it free on orders over $79

*Limit 1 per order

Product Overview

There is only one Gold Standard.

Ratings & Reviews

100% Gold Standard Whey Protein Powder
Overall Rating
9,976 Ratings
Verified Buyer Rating
3,974 Ratings
Average Flavor Rating
45 Flavors
Top Rated Flavor
Vanilla Chai
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Nov 10, 2019
Verified Buyer
  • 9 Chocolate Peanut Butter

def the best flavor. optimum nutrition comes through again!

Nov 01, 2019
Verified Buyer
  • 10 Chocolate Peanut Butter

I love this stuff. Just add some water and kick it back.

Oct 21, 2019
Verified Buyer
  • 10 Cookies & Cream

The taste of this product is so delicious. I like it so much.

Oct 20, 2019
Verified Buyer
  • 4 Peppermint Mocha
Oct 20, 2019
Verified Buyer
  • 9 Vanilla Ice Cream

Amazing product! Highly recommend it!

Oct 11, 2019
Verified Buyer
  • 10 Double Rich Chocolate
  • 9 Chocolate Mint

I will only use this Whey Protein in Double Rich Chocolate AMAZING,My wife really like this Whey Protein too,but prefers it in Chocolate Mint,

Oct 08, 2019
  • 7 Chocolate Coconut

awesome product worth to buy. but if u need Up>to 5-0% disc0nt on UK NUMBER#1 protein u-s>e= "JACLYN-R54" WITHOUT SPACE Referal on my protein > w=e=b.s=ite>>>>>>>>>>

Oct 07, 2019
Verified Buyer
  • 10 White Chocolate Raspberry
Sep 23, 2019
  • 9 Extreme Milk Chocolate

This is the only whey ive used since I started lifting and playing football when I was 15. I've loved everything about it so far from the buying experience to the flavor and results you get from it. Im not a fan of the flavor with just water or milk so I make a shake after the gym with: 1 banana 7 ice cubes 1 cup of almond milk vanilla 1 teaspoon of cinnamon 1 tablespoon natural peanut butter this helps create a super chocolaty flavor with your protein while still being somewhat healthy. With this protein, I make sure to get some high quality nutrients into my body. Always great whey from these guys! 100% recommend! Try that shake too! let me know if you like the flavor!

Sep 14, 2019
Verified Buyer
  • 9 Chocolate Malt
  • 7 Cookies & Cream
  • 8 Strawberry Banana
Sep 10, 2019
Verified Buyer
  • 10 French Vanilla Creme
  • 8 Mocha Cappuccino
Sep 09, 2019
Verified Buyer
  • 9 Delicious Strawberry

Easy mix. My only qualm with ON is that taste wise, if you put more water in to make a drink rather than simply a mouthful or glug it becomes a bit more bland and very thin.

Sep 07, 2019
Verified Buyer
  • 10 Mocha Cappuccino
  • 8 Extreme Milk Chocolate
  • 9 Strawberries & Cream

Very good product, great tasting slow and steady muscle building.

Sep 06, 2019
Verified Buyer
  • 8 French Vanilla Creme
Sep 05, 2019
Verified Buyer
  • 10 Double Rich Chocolate

Excellent product, consistent flavor, easy to mix. It has become by daily to get my protein levels up. Great with some peanut butter and instant coffee for mid morning snack.

6 Sizes
1 Lb.
Choose a Size
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3 Flavors
Delicious Strawberry
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Price: $19.99  ($1.43 / Serving)
Flavor Rating: 8.2

What's in Optimum Nutrition 100% Gold Standard Whey Protein Powder

1 Lb. Delicious Strawberry
Serving Size 1 Rounded Scoop (31g)
Servings Per Container14
Amount Per Serving
Calories 120       
Calories From Fat 15       
% Daily Value *
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Trans Fat 0 g       
Cholesterol 55 mg 18%
Sodium 130 mg 5%
Total Carbohydrate 3 g 1%
Sugars 2 g       
protein 24 g 48%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 0%
Not a Significant Source of Dietary Fiber
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Lecithin, Natural And Artificial Flavors, Citric Acid, Sucralose, FD&C Red #40, Aminogen®, Lactase.
Contains Milk And Soy (Lecithin) Ingredients.

Directions For 100% Gold Standard Whey Protein Powder:

SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
TIP: Adjust the intensity of your Gold Standard 100% Whey™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.
SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal.
STACK YOUR SHAKE: You can make Gold Standard 100% Whey™ an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.

PACKETS: Pour 6-8 fl oz of water into a shaker cup, then add one packet of GOLD STANDARD 100% WHEY™. Cover and shake for 25-30 seconds. Alternatively take a sip from a full 16.9 oz. bottle of water to make room for the powder. Add one packet of GOLD STANDARD 100% WHEY™ and shake bottle to mix well until powder dissolves.


Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction. PACKETS: STORE IN A COOL, DRY PLACE. CONTENTS SOLD BY NUMBER OF PACKETS, NOT VOLUME.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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