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Muscle, Inc.: How Dany Garcia Built Her Body and an Empire
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Muscle, Inc.: How Dany Garcia Built Her Body and an Empire

Dany Garcia has had a lifelong passion for bodybuilding and fitness. Learn how that devotion has underpinned her spectacularly successful career and what prompted her to prep for a bodybuilding contest herself. October 02, 2019 7 min read
Athleticon Is Coming to Shake Up the Bodybuilding and Fitness World
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Athleticon Is Coming to Shake Up the Bodybuilding and Fitness World

Dwayne Johnson and Dany Garcia's new festival, Athleticon, brings major new competition to the fitness-event landscape. September 17, 2019 1 min read
2019 Men's Olympia Predictions: Is This Brandon Curry's Year?
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2019 Men's Olympia Predictions: Is This Brandon Curry's Year?

The biggest event in bodybuilding is almost here: the crowning of this year's Mr. Olympia! We've got the lowdown and predictions on all the men's Olympia divisions for the 2019 best-in-the-world competition. September 03, 2019 7 min read
2019 Women's Olympia Predictions: High Stakes Vegas Poker
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2019 Women's Olympia Predictions: High Stakes Vegas Poker

Defending champs hold the best cards, but new players have joined the game. August 27, 2019 7 min read
Pan American Weightlifting Champions Wes Kitts and Alyssa Ritchey on What It Takes to Win Big
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Pan American Weightlifting Champions Wes Kitts and Alyssa Ritchey on What It Takes to Win Big

These Team Bodybuilding.com athletes and USA Olympic weightlifters describe their journey to winning gold at the 2019 Pan American Championships and offer tips on making the most of a competition prep. May 24, 2019 9 min read
All Access Challenge Series Presented By JYM Supplement Science | Bodybuilding.com
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All Access Challenge Series Presented By JYM Supplement Science | Bodybuilding.com

Become a leaner, stronger you in just 12 weeks! April 01, 2019 13 min read
2019 Arnold Amateur Championships Winners
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2019 Arnold Amateur Championships Winners

You already know who won the Arnold Classic, but did you know there's a whole amateur division as well? Check out the list of amateur winners who've now earned their spot on the IFBB Pro League main stage! March 20, 2019 1 min read
Is Brandon Curry the Next Mr. Olympia?
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Is Brandon Curry the Next Mr. Olympia?

After his shape-over-size victory at the 2019 Arnold Classic, does long-time competitor and comeback hero Brandon Curry finally have what it takes to win it all in Vegas this September? March 08, 2019 2 min read
2019 IFBB Arnold Results
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2019 IFBB Arnold Results

The official IFBB Arnold final results scorecards, courtesy of the Arnold Sports Festival. Congratulations to Brandon Curry, winner of the 2019 Arnold Classic! March 04, 2019 2 min read
Arnold 2019 Preview: Which Women Will Rise?
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Arnold 2019 Preview: Which Women Will Rise?

Opportunity knocks as the top bodies vie for prestige and prize money at the Arnold Classic women's shows February 28, 2019 5 min read
2019 Arnold Classic Preview: Can William Bonac Repeat?
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2019 Arnold Classic Preview: Can William Bonac Repeat?

The Arnold Sports Festival is just around the corner and it's time to hash out which of the biggest and brawniest men in the bodybuilding game will come out on top at the 31st annual Arnold Classic. February 27, 2019 4 min read
Shawn Rhoden's 2018 Mr. Olympia Win: Anatomy Of An Upset
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Shawn Rhoden's 2018 Mr. Olympia Win: Anatomy Of An Upset

It was a long and winding road that led the latest Mr. Olympia champ to the throne. Here's how Shawn Rhoden achieved the win of a lifetime! September 19, 2018 3 min read
Bodybuilding.com Awards 2019
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Bodybuilding.com Awards 2019

The hands-down most-loved supplements, gear, programs, articles, and motivation of 2019. September 17, 2018 6 min read
2018 IFBB Olympia Contest Results
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2018 IFBB Olympia Contest Results

The official 2018 IFBB Olympia final results scorecards, courtesy of IFBBpro.com. Congratulations to Mr. Olympia Shawn Rhoden, the new 2018 bodybuilding world champion! September 14, 2018 5 min read
2018 Men's Olympia Predictions: Phil Heath Aims to Make History in Vegas
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2018 Men's Olympia Predictions: Phil Heath Aims to Make History in Vegas

Phil Heath, who has his collection of haters hoping annually for a new Mr. O, should disappoint the naysayers once more with his eighth consecutive victory. September 07, 2018 7 min read
2018 Women's Olympia Predictions: Games of Chance
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2018 Women's Olympia Predictions: Games of Chance

Why is the 2018 Olympia weekend like a Las Vegas casino? Because the stakes are high, and every physique sport is a different game of chance. August 31, 2018 6 min read
One-Time Fitness Champ Jenny Worth Slides Back Into The Spotlight
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One-Time Fitness Champ Jenny Worth Slides Back Into The Spotlight

Worth was among the best onstage but left it all behind. Today, she's fighting to reclaim her place. July 11, 2018 6 min read
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The Fitness Division Is Flying High...And Growing Again
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The Fitness Division Is Flying High...And Growing Again

The second-oldest women's division is making a comeback, and you don't have to be a lifelong gymnast to be a competitor. May 10, 2018 7 min read
8 Reasons You Should Compete This Year!
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8 Reasons You Should Compete This Year!

It may be the furthest thing from your mind, or something you can't stop thinking about. Either way, if you've been diligently bodybuilding for any length of time, entering a contest is one thing you should experience at least once in your life! April 30, 2018 6 min read
Brasilian Native Angelica Teixeira Wins 2018 Bikini International
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Brasilian Native Angelica Teixeira Wins 2018 Bikini International

The Brasilian native won the Bikini International for the second straight year at the 2018 Arnold Sports Festival. March 03, 2018 1 min read
William Bonac Wins 30th Arnold Classic In Columbus Debut
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William Bonac Wins 30th Arnold Classic In Columbus Debut

Bonac won the 30th Anniversary Arnold Classic in his first professional appearance on the famed Arnold Classic stage. March 03, 2018 1 min read
It's Time For Leg Day And A History Lesson!
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It's Time For Leg Day And A History Lesson!

An obscure but crazy-impressive record may get broken this weekend. Mark it by watching this historical video and crushing a solid leg workout! March 02, 2018 2 min read
Whitney Jones Wins Fitness International For Biggest Win Of Her Career
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Whitney Jones Wins Fitness International For Biggest Win Of Her Career

Elgargni, Lewis-Carter, Grant and Ansley also earn IFBB Pro League titles. March 02, 2018 3 min read
Everything Is Up For Grabs At The 2018 Arnold Classic Women's Shows
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Everything Is Up For Grabs At The 2018 Arnold Classic Women's Shows

It's coming right up, so get your cheat sheet on who to look for at this year's big event! February 27, 2018 4 min read
Podcast Episode 36: Larger-than-Life Lifting and Eating with Branch Warren
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Podcast Episode 36: Larger-than-Life Lifting and Eating with Branch Warren

IFBB pro Branch Warren has been a world-class bodybuilder for so long, it's easy to forget he's still just 42 years old–and still as huge and shredded as ever. "The Texas Rattlesnake" opens up about his history, his favorite game meats, and how he trains today–including his personal "strongman biathlon." February 07, 2018 27 min read
Mission: Possible 16-Week Challenge
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Mission: Possible 16-Week Challenge

If you’ve thought that it’s impossible for you to lose weight and carve the body you’ve dreamed about, you’ve joined the right challenge. Possible Pat is here to guide you through the next 16 weeks and open your eyes to how you can transform your life — forever. January 01, 2018 12 min read
Arash Rahbar Is Not Just An Avatar
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Arash Rahbar Is Not Just An Avatar

The 2016 Mr. Olympia Classic Physique runner-up puts his hood on to discuss his role in the new movie "Bigger," hustling to survive, and the version of training he calls "blunt force trauma." December 27, 2017 6 min read
Can Anyone Take Phil Heath's Olympia Crown in 2018?
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Can Anyone Take Phil Heath's Olympia Crown in 2018?

When one of the competitors has won seven Mr. Olympias in a row, you don't have to be a rocket scientist to pick the favorite for next year. But is Phil Heath a lock in 2018? Not necessarily. October 19, 2017 4 min read
How To Stay On Track When Chasing Aesthetic Results
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How To Stay On Track When Chasing Aesthetic Results

Chiseled abs and a jaw-dropping physique make you feel good when you look in the mirror, but it's easy to go off the rails when you continue to chase aesthetic results. October 11, 2017 4 min read
The Rock Launches An Olympia Weekend Video You Must See
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The Rock Launches An Olympia Weekend Video You Must See

Ever wonder what it would be like to go behind the scenes at the Olympia? Dwayne "The Rock" Johnson and Dany Garcia take you there in an amazing new documentary film. October 06, 2017 1 min read
Podcast Episode 27: 'Possible' Pat Takes the Stage
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Podcast Episode 27: 'Possible' Pat Takes the Stage

In his second visit to the podcast, the weight-loss icon Pat Brocco tells us about his first time competing onstage after losing over 300 pounds. He's also helping lead a unique new weightloss challenge for Bodybuilding.com that his fans need to know about! September 18, 2017 18 min read
Podcast Episode 26: Sadik Hadzovic on Training and Napping Like a Champ
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Podcast Episode 26: Sadik Hadzovic on Training and Napping Like a Champ

One of the world's great bodybuilders stops by to talk competition, the perfect muscle-building sleep schedule, and protein doughnuts. September 04, 2017 24 min read
2017 Women's Olympia Predictions
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2017 Women's Olympia Predictions

Making predictions about the Olympia is like a Vegas crapshoot: You can take odds that the champ is on a hot roll, but there's always a new shooter coming out. August 29, 2017 6 min read
The Swami's 2017 Olympia Predictions
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The Swami's 2017 Olympia Predictions

Can anybody derail the Phil Heath Express at this season's Mr. Olympia? Although anything's possible, this is one train that shows no signs of stopping! August 29, 2017 11 min read
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Kris Gethin Is On The Starting Line!
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Kris Gethin Is On The Starting Line!

This weekend, the Man of Iron is facing his first half-Ironman. Is he up to the task? Follow his progress here. June 22, 2017
The 8 Essentials Of Competition Prep
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The 8 Essentials Of Competition Prep

Are you getting ready for your first show? Make sure you've nailed down these necessities before your big debut. Miss just one and you'll regret it! June 13, 2017
Podcast Episode 20: The Weird, Gritty World of Contest Prep
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Podcast Episode 20: The Weird, Gritty World of Contest Prep

Heather Eastman, a former NPC competitor, coach, and judge, as well as a content editor for Bodybuilding.com, joins the show as co-host and digs deep into show prep. Are you thinking about aiming for the stage and wondering if it's the right for you? Start here, and then decide. June 11, 2017 20 min read
Bodybuilding Transformed: How Weight-Loss Competitors Are Reshaping The Sport
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Bodybuilding Transformed: How Weight-Loss Competitors Are Reshaping The Sport

When a competitor undergoes a dramatic weight-loss transformation but lacks the chiseled physique and symmetrical perfection to win, do they still have a place on the bodybuilding stage? June 08, 2017
Class Confusion: How To Find Your Fit In Physique Competition
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Class Confusion: How To Find Your Fit In Physique Competition

Figure, physique, or bikini? What about bodybuilding or fitness? These can seem like crucial, irreversible decisions, but not if you start your journey by learning all your options. Here's what you need to know before you aim for the stage! May 22, 2017
3 Questions To Ask Yourself Before You Decide To Compete
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3 Questions To Ask Yourself Before You Decide To Compete

Think you have what it takes to compete in bodybuilding? A former NPC competitor and bodybuilding judge shares her insight on what you should ask yourself before preparing to step onstage. May 04, 2017 4 min read
Getting Bigger, Getting Fuller: How Ryan Terry Won the 2017 Arnold
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Getting Bigger, Getting Fuller: How Ryan Terry Won the 2017 Arnold

USN athlete and IFBB pro Ryan Terry turned a lot of heads when he walked off with this year's Arnold Classic Men's Physique Champion trophy. Here's how he did it, and what's in store for him in the year ahead. April 24, 2017
The 2017 Arnold Classic Strongman Preview: Athletes To Watch
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The 2017 Arnold Classic Strongman Preview: Athletes To Watch

Zydrunas Savickas takes on The Mountain from "Game of Thrones," women confront the stone, and disabled athletes get their chance to shine at the biggest strength-sport event on the planet. March 02, 2017
Meet Your 2017 Bodybuilding.com Spokesmodels!
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Meet Your 2017 Bodybuilding.com Spokesmodels!

After months of voting and competition, we've got your winners. Meet the 2017 Bodybuilding.com Spokesmodel Search winners, and read their inspiring stories! March 01, 2017
30 Days of Fit
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30 Days of Fit

30 Days of Fit Challenge, Powered By Dymatize Nutrition REGISTER: ANYTIME ENTER DAILY CHALLENGES: DEC. 1-30 WE'RE GIVING AWAY $1,500 A DAY! November 21, 2016
6 Moves For Stage-Ready Shoulders
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6 Moves For Stage-Ready Shoulders

Build shoulders that pop with this quick, tough workout from an experienced bikini competitor. July 24, 2016 4 min read
5 Mistakes Beginners Make During Contest Prep
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5 Mistakes Beginners Make During Contest Prep

Your first preparation phase to step onstage can be one of the highlights of your athletic life or a nightmare you regret for years. Learn the ropes from a high-level competitor who's been there! July 19, 2016
Brandon Hendrickson Outlasts Large Field To Win Arnold Men's Physique
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Brandon Hendrickson Outlasts Large Field To Win Arnold Men's Physique

In a hard-fought battle, a new champ emerged in this fledgling category at the 2016 Arnold Sports Festival. March 07, 2016
Harold Kelley Wins Inaugural Arnold Classic Pro Wheelchair
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Harold Kelley Wins Inaugural Arnold Classic Pro Wheelchair

See how the entire field fared onstage at the 2016 Arnold Sports Festival. March 06, 2016
India Paulino Wins Bikini International For Second Time
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India Paulino Wins Bikini International For Second Time

India Paulino becomes the second two-time winner of this title after a hard-fought win at the 2016 Arnold Sports Festival. March 06, 2016
2016 Arnold Sports Festival Coverage - Bodybuilding.com
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2016 Arnold Sports Festival Coverage - Bodybuilding.com

Bodybuilding.com is your destination for all the physique sports at the 2016 Arnold Sports Weekend. Use this page to get live results as the weekend unfolds! March 04, 2016
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